60 Hour Yoga Alliance Certified
Veda Yoga Sculpt Teacher Training Program 2025
January 18th – February 23rd
Unleash your inner powerhouse and explore the joy of teaching YOGA SCULPT. Our exclusive 60 Hour Yoga Alliance Certified Yoga Sculpt Teacher Training Program at Veda Yoga is designed to bring a fresh twist to your practice. This program will elevate your passion for teaching, and help others discover the benefits of Yoga Sculpt.
What is Yoga Sculpt?
YOGA SCULPT is a modality of yoga that combines traditional yoga poses, strength training (fitness), core exercises, cardiovascular movements and mindfulness to create a high energy practice/workout. This training blends the wisdom of yoga with cutting-edge fitness techniques to offer a balanced, holistic approach to physical fitness and mental well-being. It’s a win, win!
What You’ll Learn:
•Foundations of Yoga Sculpt: Learn the principles of combining yoga, hand weights, props, core and cardio exercises to create safe and effective practice/classes
•Creative Sequencing: Design dynamic and innovative instructional sequences that are strategically crafted to captivate, inspire and motivate students.
•Anatomy & Alignment: Learn and understand key major muscle groups and how to incorporate hand weights (dumbbells) effectively while focusing on anatomical alignment. This approach ensures a safe and efficient use of time and hand weights while minimizing the risk of injury.
•Cueing & Coaching: Develop your voice, presence, and ability to motivate and guide students effectively.
•Music Integration: Master the art of creating playlists that drive energy and flow.
•Mindfulness and Fitness Techniques: The combination of breathing techniques in yoga and fitness will help to create a holistic experience. This integration enhances physical performance and mental clarity to create a well-rounded practice.
Who Is This Training For?
•Certified yoga teachers looking to enhance their expertise and offerings.
•Fitness enthusiasts or instructors eager to merge yoga and strength training.
•Practitioners passionate about deepening their knowledge of fitness within yoga (yoga sculpt)
•Whether you’re an experienced teacher or new to the practice, this training serves as your pathway to growth and transformation.
Program Highlights
•60 Hour Yoga Alliance Certified: This certification will qualify you to teach yoga sculpt classes.
•In-Person: Learning sessions held on Saturdays and Sundays
•Expert Instruction: You will be guided through out your training by the creator of the Veda Yoga Sculpt curriculum and lead teacher trainer Johanna Quintero. Yoga Teacher Jules Townsend will assist during this training.
•Lifetime access to resources: Including the YOGA SCULPT Teacher Manual, access to class template, and on going support at Veda Yoga Center.
Join the movement!
Step into your power and connect with the community that inspires strength, resilience and mindfulness. Transform your practice, fuel your passion for teaching, and empower others to experience the profound benefits of Yoga Sculpt.
