TEACHER TRAINING + YOGA IMMERSION

________________________________________________________________________________________________

200HR YOGA TEACHER TRAINING

October 18th - December 22nd

Upon completion of this 200 Hour Yoga Alliance Training, you will become a Certified Yoga Instructor. You will learn the art of yoga as a personal and professional practice both on and off the mat.

The curriculum includes how yoga works physically, mentally, emotionally, and spiritually. You will learn the signature Veda Flow 1 sequence, a powerful and dynamic system that includes asana, pranayama, and meditation. We will intricately breakdown “blueprint postures” and discuss precise alignment/anatomy for each of the 41 poses in the sequence.

You will have plenty of opportunities to practice teaching in pairs, small groups and with the entire group as a whole. You will find your authentic voice, improve your public speaking skills, and overcome fear.

We will dive into the origins and philosophy of yoga, read from sacred texts such as Bhagavad Gita and Yoga Sutras. Discover the sister science of yoga known as Ayurveda. Learn about the chakras and how to identify when they are out of balance and what you can do to improve alignment. Additionally, we will participate in one of the oldest sacred music traditions called "Kirtan", give and receive a Thai Yoga Massage, and so much more.

One of the most powerful takeaways of a yoga teacher training is the community you build and lifelong friendships you develop along the way. After this year long isolation, what better way to reintegrate into society and connect with like minds.

By the end of the program, you will feel confident and competent in guiding a 1 hour vinyasa flow sequence both in a class setting and as a one-on-one private lesson (online or in person).



CLICK HERE TO VIEW FLYER!

SCHEDULE:

Wednesdays 5:30 pm - 8:30 pm

Fridays 5:30pm - 9:00 pm

Saturdays & Sundays 9 am - 5 pm

The course is presented by Tracy Ovist

Veda Yoga has trained over 200 yoga teachers since 2014.

Our boutique style studio offers a more intimate and personal one-on-one training experience.

We are a 5 Star Yoga Alliance Rated Teacher Training Program!

Testimonials:

"Teacher Training at Veda yoga Center taught me what it really means to be a yogi. I discovered a deeper understanding of yoga as well as a deeper understanding of myself. This training started me on my journey towards self compassion. Even though it was great to learn all the poses and alignments I also learned how to hold space for others on and off the mat."

~ Tiffany Engelsmith (June 2021)

"I didn’t realize what I was missing in my life until I participated in Veda’s Yoga Teacher Training program. The program enlightened my life physically and helped me tap back into my spirituality. I have a new sense of community and the program has helped me strive to be a better person overall."

~ Cathy Firpo (May 2021)

BOOK A CALL WITH KUMI YOGINI
Want to learn more about the Vega Yoga Center's Yoga Teacher Training? Get your questions answered by scheduling a call here:
https://calendly.com/vedayoga/yoga-teacher-training-info-call?month=2021-11

_______________________________________________________________________________________________

5 WEEK YOGA IMMERSION

October 18 - November 24

Veda Yoga will be offering our annual Yoga Immersion! If you are interested in deepening your practice but not quite ready to teach, join our 5 week immersion. We will begin the process of learning, growing and sharing together on the path of yoga. You will learn the art of yoga as a personal practice both on and off the mat.

Upon completion of this 5 week yoga course, you will become competent in the transitions, alignment, modifications, common pitfalls and benefits for the 41 yoga poses that make up our signature Veda Flow 1 Sequence.

The curriculum includes how yoga works on a physical, mental, emotional and spiritual level. We will explore intricate breakdown of “blueprint postures”, discuss precise alignment and anatomy of poses.

We will dive into the origins and philosophy of yoga, read from sacred texts like Bhagavad Gita and Yoga Sutras, discover the sister science of yoga known as Ayurveda and participate in one of the oldest sacred music traditions known as kirtan.

This skill set we teach in this program will ensure you are practicing yoga in a way that is optimal for you and your body.

START MOVING LIKE AN EXPERT!

You will be able to take this practice with you wherever you go in life; weather it's the comfort of your own home or your travels around the world.

There is instruction in V1 (Veda Yoga’s level 1 vinyasa flow) a powerful and dynamic system that includes asana, pranayama and meditation. By the end of the 5 weeks you will develop a home practice and feel confident in guiding yourself through a 1 hour vinyasa flow sequence.



SCHEDULE:

Wednesdays 5:30pm - 8:30pm

Fridays 5:30pm - 9:00pm

Saturdays & Sundays 10am - 5pm

The Yoga Immersion is part of the first 1/2 of our regular teacher training program. As such, you will have the option to finish the course as a stand alone or continue the journey and complete the teacher training. There will be a 2 week break between the Yoga Immersion and Teacher Training Program.

The course is presented by Tracy Ovist

Testimonials:

"I decided to take the Winter 2021 Yoga Immersion course to become more focused, stronger and more present in my body. I had lost consistency with my practice over the years and needed something to anchor onto as I have been rebuilding my life. Yoga has always helped me ground and is a sacred therapy to me - connecting the mind, body and spirit.

It has helped change my life and allowed me to return to myself as I strive to be more confident, less anxious and more balanced. I am forever grateful for the Veda Yoga community."

~ Tracey Carangelo (May 2021)

"Veda’s yoga immersion 5week program re-connected me to the roots of what drew me to this practice; release from the material world & opened my heart to the unlimited possibilities of yogas spiritual practice. It’s a great way to “dip your toe” into the philosophical, theological and cultural background of yoga, while gaining knowledge of the physical and anatomical shapes that make up yoga asana. After coming out of quarantine I felt like I needed to realign myself and clear out the stale breath and stagnant energy that contributed to me feeling “stuck”. This immersion did that perfectly, helped me find my footing to move forward despite surrounding chaos."

If your at all curious about yoga, how to teach yoga or the teachings of yoga- Veda is a wonderful place to start & their staff do not disappoint! I’m so grateful to Kumi and all the teachers who helped to open my eyes & shine a little brighter."

~ Ashley Lawlor (May 2021)

BOOK A CALL WITH KUMI YOGINI
Want to learn more about the Vega Yoga Center's Yoga Immersion? Get your questions answered by scheduling a call here:
https://calendly.com/vedayoga/yoga-teacher-training-info-call?month=2021-11

________________________________________________________________________________________________

300-HOUR YTT

September 23 - December 11, 2022

ARE YOU READY TO MAKE EMPOWERED TRANSFORMATIONS THAT WILL IMPACT THE REST OF YOUR LIFE AND THE LIVES OF YOUR STUDENTS?

VEDA 300 is an authentic, professional yoga teacher training course. We stay true to the roots of yoga, and find deep meaning and purpose in its wisdom. Invest in your personal evolution, expand your education and initiate powerful transformations that will inspire you and your students both on the mat and beyond!

WHO IS THIS TRAINING FOR?

Yoga teachers looking for creative and intelligent ways to sequence classes, gain more confidence and eloquently communicate their unique style with the world.

Sincere students who want to deepen their practice or who are enthusiastic to teach.

Dedicated yoga practitioners who want a deep dive into asana, philosophy, ayurveda and practical yoga anatomy.

Those with a calling to help heal others.

Yoga teachers looking to advance their skillset & build their own personal brand.

Passionate yoga practitioners.

Students and teachers who want to deepen their spiritual connection.

IS THIS TRAINING RIGHT FOR ME?

Would you like to immerse yourself in a community of like minds and are you excited to learn and grow together with the support and encouragement of fellow yogis?

Would you like to integrate the teachings of Bhakti Yoga into your daily life and develop a customized sadhana practice that is meaningful and sustainable?

Have you already completed a 200 Hour Yoga Teacher Training?

Need a refresher on how to confidently make safe and effective hands on physical adjustments?

STILL NOT SURE? IT COULD BE FOR YOU IF YOU...

Want to continue your education.

Are interested in developing skills for your personal and professional growth.

Want to learn tricks and tips for creating intelligent sequences and memorizing long series of postures with ease.

Would like to find your teacher voice and boost your confidence.

Want to become a master pranayama teacher with techniques to help clam and sooth the nervous system.

Would like to take responsibility for creating a diverse, safe and healing space for your students.

In addition, we will learn how to hold a handstand and other advanced arm balancing postures, discuss theming, advanced anatomy, in-depth Ayurveda, explore the intricacies trauma informed yoga, how to play the harmonium, understand the basics of counseling and how to build your brand as a yoga teacher.

MEET THE TRIBE!



CLICK HERE TO VIEW FLYER!

SCHEDULE:

Wednesdays 5:30pm - 9:30pm

Fridays 5:30pm - 9:00pm

Saturdays & Sundays 10am - 5pm

There will be a 2 week break after the first 5 weeks of the program to rest & digest.

TESTIMONIALS 2021

“As for Kumi, She has single handedly changed my life in only a matter of months! This yoga sanctuary feels intimate and pure. Kumi's extensive knowledge and teachings in Bhakti have changed so many lives, including mine. I don't even have the words to describe how I feel about Veda Yoga!” ~ Talia J.

"I started teacher training at a crossroads thinking the extra exercise would help calm my mind. I had no idea that making the commitment of time and openness would radically change how I live my life plus transform my health, career and relationships." ~ Vanessa T.

"Doing this teacher training added a new perspective into my existence. I’ve deepened my connection between my mind and my soul. It also taught me how to bring yoga outside of my mat and into my daily life. Kumi has planted a seed in my soul that I plan on watering continuously. I am forever grateful for this experience and for the wisdom Kumi has shared." ~ Isabela C.

“I was already a student at Veda Yoga, and decided to do teachers training as I loved the studio, and the teachers. It's a great way to deepen your practice and find deeper meaning in life. Veda has a fabulous community and is a great escape in the midst of chaos surrounding us. Make great friends and become an amazing Yogi. You will do things you never thought you would!” ~ Rosemary H.

BOOK A CALL WITH KUMI YOGINI

Want to learn more about the Vega Yoga Center's Yoga 300HR YTT? Get your questions answered by scheduling a call here:
https://calendly.com/vedayoga/yoga-teacher-training-info-call?month=2021-11

REGISTER HERE